Hi I’m Deb, with the Mood Method. I’m a fellow busy mama who found her way from overwhelm to alignment. After years of seeing my goals fall to the bottom of my to-do list, I took ownership over my future and immersed myself in science and spirituality to reprogram the way I approached life.
Now I work with stay at home moms, working moms, busy moms, tired moms, moms with ambition, moms who crave more...moms who need support!
I’ve earned a certification in Yoga Nidra Meditation, am undergoing a new certification as a Neurosculpting facilitator and have been teaching Mindfulness for 3 years in my private practice.