What Every Busy Mom Needs To Know:
How To Dial DOWN Stress & 
Dial UP Energy!
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About Me! Who Am I?
Hi I’m Deb, with the Mood Method. I’m a fellow busy mama who found her way from overwhelm to alignment.  After years of seeing my goals fall to the bottom of my to-do list, I took ownership over my future and immersed myself in science and spirituality to reprogram the way I approached life. 

Now I work with stay at home moms, working moms, busy moms, tired moms, moms with ambition, moms who crave more...moms who need support!
I’ve earned a certification in Yoga Nidra Meditation, am undergoing a new certification as a Neurosculpting facilitator and have been teaching Mindfulness for 3 years in my private practice. 

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